Bathing in warm water is an added benefit on its own to help relax, lower blood pressure and disconnect.
The product contains high in magnesium which is at the core of proper working of our bodies.
USAGE
Bath:
Add 1-2 cups Of the Islands magnesium bath crystals to a warm bath, soak for 20 minutes to get maximum benefit.
Footsoak:
Add half to 1 cup Of the island magnesium crystals to a foot bath with warm water. The water should be covering the ankles, it's a good place to absorb magnesium.
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Of the Islands Pure Strength Magnesium Bath Flakes, 5kg